Originally from Los Angeles, Liz now lives in Somerset and teaches Pilates in her studios, Pure Moves, Frome. Coming from a professional contemporary dance background. She taught dance at Bath University, City College and at Circomedia for 11 years. In addition to teaching Pilates at her studios Liz is a Pilates mentor teacher, having presented at international Pilates conferences over the years. Having studied a variety of movement forms you may find influences of somatics, yoga and dance in her Pilates classes. She discovered Pilates due to her own injuries over 20 years a go and has never looked back. Feeling stronger in her 50s than she did in her 20s.