SATURDAY
MORNING SESSION
08:00 - 09:00
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What happens if the mind softens its grip on how we should do things in yoga? How would our bodies move if we listened to their emerging feelings? Scaravelli inspired yoga listens to the intelligence of the subtle body, giving us time to unfold layer after layer, and creating a deeply present relationship with Asana, that gives rise to gentleness and strength in equal measure. Typically we work with only a handful of postures in a class, exploring each one deeply and how they relate to really knowing ourselves. In this way, it can be like a guided self-practice. As well as movement, we work with breath, meditation, contemplation, rest and sound
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Come and relax and release endorphines. Based on the ancient bed of nails using accupressure these mats are painful at first but allow for you to enter into a space of bliss. Releasing endorphins, boosting blood circulation. This is a great aid to meditate and rejuvenate your body and mind.
ABOUT STEPHIE
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The image of the Faery GodMother is one that is rich with stories of magical transformation, grace and blessings. A loving benefactor with the power to touch our lives in ways that affirm that wishes truly do come true, a guide that supports us to meet and transform the challenges and obstacles we may meet in life - empowering us to discover our own magic, inner light and strength. Over the course of this workshop we will explore a deepening of your connection with the loving presence, the magic, beauty, power and love of the Fae and what this offers you in life.
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1 hour - Phoebe will guide you through a 5 - step morning facial routine, focusing on intuitive skincare by teaching you how and why each step works. Creating ritual with your morning practice and empoweing you to understand your skin. This workshop will include a personal skin consultation, how to exfoliate effectively, a lymphatic drainage massage and a freshly foraged facemask from the Wasing land.
(You can still join this workshop if you didn't attend the previous days Foraging and Facemask making workshop.)
13:00 - 14:00
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A delicious freshly prepared vegan lunch.
19:30 - 20:30
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A delicious freshly prepared vegan supper.
20:30 - 21:30
22:00 - 00:00
09:00 - 10:00
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A delicious freshly prepared vegan breakfast.
10:00 - 11:00
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Enjoy some time to yourself to set-up for the day, explore your surroundings or book in for a 1:1 with one of our wonderful Wonderment practitioners.
11:00 - 13:00
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Happiness isn’t a one-size-fits-all phenomenon. What brings one person bliss might be another’s headache, but there are some habits and practices that have a long spiritual history of improving wellbeing. As we move deeper into the twenty-first century, what can science teach us about taking control of our happiness? In this two-hour workshop, we’ll put the hands of spirituality and science together as we explore ten practices that have empirical scientific backing behind them. We’ll also explore the ways in which aspects of spiritual practice can be validated by science. Is happiness genetic? How can we tailor our practice to our own personality? Can we be happier?
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Tango Medicine is an introduction to the healing moving embrace of Tango dance. Chichi is Argentine and together they lived for a decade in Argentina learning the healing connection found at the center of Tango’s embrace. So often distorted (thanks ‘Strictly’) into a choreographed macho affair, the heart of Tango is of stillness and connectedness where all shapes, sizes, ages and abilities are so welcome and celebrated to discover and explore the medicine of this moving meditation.
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Breathwork has the power to unlock us in ways we don't experience in our day to day lives. This session will utilise the power of the breath, alongside powerful music and guidance, to bring the feeling of love alive in a deeply impactful and healing way.
AFTERNOON SESSION
14:00 - 15:00
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With Nicole Bosky and Guest Speakers
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15:00 - 17:00
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In this interactive workshop Emma will take you through the fundamentals of self mastery and help you connect to your sovereign self, so you can apply her meditation mastery formula to help you live without limites and move through life with clarity and unshakable confidence.
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Enjoy time under the trees connecting to your body and releasing the seriousness of life from your shoulders as we move, play and explore a series of practices together
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Access the awesome power of divine love to embrace your true passions, enhance your innate gifts, access the most beautiful aspects of your nature, attract more romance, genuine friendships, harmonious family and community connections and to magnetise even more fulfilling relationships in your life. Deep-dive into any relationship blocks or challenges you may be experiencing to help you enhance your capacity for self-love, increase your sense of self-worth, enhance your inner and outer beauty, and activate the highest potential timeline for your love life, family, friendships and all relationships.
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Embark on a captivating adventure with Fallon as she leads you through an unforgettable exploration of self-love, self-belief, and a glorious celebration of the female form. Immerse yourself in the beguiling world of burlesque, where you'll unlock the secrets to mastering sensual, divine feminine energy within your movements.
Experience the allure of the burlesque reveal and the exhilarating rhythm of fab dance, as Fallon expertly teaches you to embrace both control and surrender to the mesmerizing music and the power of your body. By the end of this extraordinary workshop, your inner beauty will shine brighter than ever before, and you'll leave feeling confident, radiant, and inspired. Join us on this magical journey to unleash your inner goddess.
17:00 - 18:30
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Ready to raise your vibration and connect with the frequency of joy? Join Jamie on an energising journey that will fill your heart with vitality and awaken your love for life. This immersive experience combines guided visualisation, breathwork, and dynamic movement to elevate your energy and leave you feeling alive, joyful, and fully charged. Open to all levels, this high-vibe workshop invites you to let loose and have fun in a welcoming atmosphere. With uplifting music guiding the way, you'll move through breathwork and dance, shaking off what no longer serves you and stepping into a state of joy and gratitude. Wear loose, comfortable clothing that allows you to move freely, and come ready to connect with the power of your body and breath. By the end of the session, you'll feel vitalised, energised, and ready to embrace life with renewed enthusiasm.
ABOUT JAMIE JAMES
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Come and discover your silk flow in a colourful, creative and floaty fashion. In this workshop I will firstly introduce you to silk fans, showing you grips and simple movements to allow you to explore your own individual style and flow. After this we will look at silk flags, covering basic techniques and how to adjust the prop ideally for your personal preferences. You will have the opportunity to try fans and flags of different sizes and lengths and plenty of time to play and develop your own unique style!
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Confidence is a fuel that powers our lives. From the confidence to break free from anxious thoughts, the belief that you deserve your dreams, the trust to listen to yourself completely, to creating such confidence in your ideas that you take consistent action. We all need confidence and often look outside of ourselves for it and covert it by comparing ourselves to others. All the time, confidence is that quiet voice inside. The true essence of confidence isn't static; it ebbs and flows, influenced by our deepest fears and highest hopes and in this workshop, we're going to unlock both of these through exploring: The neuroscience of confidence, belief systems and patterns Clarity on where your confidence is now and what is holding you back. Body and breathwork activation to connect to your future vision An action plan of the steps to greater confidence * A hypnosis to connect to your inner voice and belief to realise that action
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EVENING SESSION
18:30 - 19:30